Ingredients and Weight:
- Fresh corn kernels (off the cob), 2 cups
- Fresh tomato, chopped, 2 cups
- Ground pork, 1 pound
- Onion, chopped, 1/2 cup
- Bell pepper, chopped, 1/2 cup
- Cream-style corn, 1 can (14.75 ounces)
- Whole kernel corn, 1 can (14.75 ounces)
- Milk, 1 cup
- Salt and black pepper, to taste
- Shredded cheddar cheese, 1 cup
Preparation Time:
30 minutes
Cooking Time:
1 hour
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- In a large skillet, brown the ground pork over medium heat. Drain any excess fat.
- Add the onion and bell pepper to the skillet and cook until softened, about 5 minutes.
- Stir in the fresh corn kernels, tomato, cream-style corn, whole kernel corn, and milk. Season with salt and pepper to taste.
- Transfer the mixture to a greased 9x13 inch baking dish.
- Top with the shredded cheddar cheese.
- Bake in the preheated oven for 45-50 minutes, or until the cheese is melted and bubbly.
Nutritional Information:
(Per serving for 8)
- Calories: 300
- Fat: 15g
- Protein: 25g
- Carbohydrates: 25g
Dish Characteristics:
- Creamy and flavorful
- Comforting and savory
- Topped with melted cheddar cheese for extra richness
- Perfect for family gatherings or casual dinners
User Comments:
- "This casserole is a family favorite! It's so easy to make and always a crowd-pleaser."
- "The combination of the corn, tomato, and pork is fantastic. It's a hearty and satisfying dish."
- "I love that I can use fresh ingredients in this recipe. It makes it so much more flavorful."
Special Precautions and Tips:
- For a spicier casserole, add a pinch of cayenne pepper or chili powder.
- To save time, use frozen corn instead of fresh. Just thaw it before using.
- If you don't have cream-style corn, blend some of the whole kernel corn until smooth.
- Let the casserole rest for 10 minutes before serving to allow the flavors to meld.
