Fried Chicken Bowl

Ingredients and Weight:

1. Chicken breast fillets: 500g (about 1 pound)
2. Breadcrumbs: 2 cups
3. Plain flour: 1 cup
4. Eggs: 2
5. Cooking oil: 1 cup (for frying)
6. Seasonings: salt, pepper, garlic powder, onion powder
7. Slaw mix or fresh vegetables of choice: 2 cups (carrots, cucumbers, etc.)

Preparation Time:

• Preparation: 30 minutes
• Cooking: 40 minutes
• Total: 1 hour 10 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Cut chicken into small pieces and season with salt, pepper, garlic powder, and onion powder.
2. In a bowl, mix flour and eggs to create a coating for the chicken pieces.
3. Coat the chicken pieces with the flour mixture and then roll in breadcrumbs.
4. Heat the oil in a deep fryer or large pan. When the oil is hot, fry the chicken pieces until golden and cooked through.
5. Remove chicken from the oil and drain on a paper towel.
6. In a bowl, mix slaw mix or fresh vegetables of choice. Top the fried chicken with the vegetables.
7. Optionally, add some dressing or seasoning to enhance the flavor of the slaw mix or vegetables.
8. Serve in a bowl and enjoy!

Nutritional Information:

• Calories: Approximately 600-700 calories per serving (depending on the amount of oil used for frying)
• Protein: 30-40g
• Carbohydrates: 40-50g
• Fat: 30-40g (including saturated fat)

Dish Characteristics:

• Combination of fried chicken and fresh vegetables provides a balance of flavors and textures.
• The dish is hearty and satisfying, making it a great choice for a meal.
• The dish can be customized by adding different types of vegetables or dressings.

User Comments:

1. "The fried chicken was crispy and delicious! The combination of vegetables added a nice touch."
2. "This dish was a hit with my family! The flavor was great, and it was easy to make."
3. "I loved the balance of flavors in this dish. The chicken was well-seasoned, and the vegetables were fresh."

Special Precautions and Tips:

• Be careful when handling hot oil for frying. Use a deep fryer or a pan with high sides to prevent splashes.
• Adjust the seasoning according to your preference.
• If you want to reduce the fat content, you can try baking or air frying the chicken instead of deep frying.