Ingredients and Weight:
- Fritos Corn Chips - 300 grams (one bag)
- Ground Beef - 500 grams (about 1 pound)
- Onion - 1 large, chopped
- Red Bell Pepper - 1, chopped
- Black Beans - 1 cup, cooked and drained
- Cheddar Cheese - 1 cup, shredded
- Diced Tomatoes - 1/2 cup
- Enchilada Sauce - 1 cup (or as per taste preference)
- Salt and Pepper - to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
- Total Time: 60 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- In a large skillet, brown the ground beef along with the chopped onion and bell pepper. Drain excess fat.
- Add the cooked black beans, diced tomatoes, and enchilada sauce to the ground beef mixture. Simmer for 5 minutes.
- Stir in the shredded cheddar cheese until melted. Adjust seasoning with salt and pepper.
- Pour the beef mixture into a pie dish or baking dish. Top with Fritos corn chips.
- Bake for 20-25 minutes or until the Fritos become slightly crispy and the top is bubbling.
- Remove from oven and let cool for a few minutes before serving.
Nutritional Information: (per serving, assuming 8 total servings)
- Calories: Approx. 500 calories per serving (based on ingredients listed)
- Fat: Approx. 30 grams of fat (including saturated fat)
- Carbohydrates: Approx. 40 grams of carbohydrate
- Protein: Approx. 25 grams of protein
Dish Characteristics:
- A classic American dish that is perfect for any meal or snack time.
- The combination of Fritos corn chips and the beef mixture creates a unique and flavorful dish that is both hearty and satisfying.
- The dish is easy to customize based on personal preferences and tastes.
User Comments:
- "This dish was a hit at my house! My family loved the combination of flavors."
- "I made this for a party and it was a big hit! Everyone loved the unique dish."
- "I love Fritos and this dish combines them with ground beef and cheese, making it a perfect snack or meal."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust seasoning according to personal taste preference.
- If desired, you can add other toppings such as lettuce, sour cream, or olives to customize the dish further.