Fry Bread Tacos II

Ingredients and Weight:

• 8 pieces of fry bread (can be found in most supermarkets)
• 1 pound of ground beef
• 1 packet of taco seasoning
• 1 cup of shredded lettuce
• 1 tomato, diced
• 1 avocado, diced
• 1 cup of Mexican-style shredded cheese
• Sour cream or guacamole for topping (optional)

Preparation Time:

• Preparation: 20 minutes
• Cooking: 15 minutes
• Total: 35 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a frying pan, cook the ground beef until it's no longer red and drain excess fat.
3. Add the taco seasoning to the cooked ground beef and mix well.
4. Prepare the lettuce and tomato by dicing them into small pieces.
5. Slice the avocado and shred the cheese.
6. On a baking sheet, arrange the fry bread and top each with the taco meat, lettuce, tomato, avocado, and cheese.
7. Bake for 10-15 minutes or until the fry bread is crispy and the cheese is melted.
8. Remove from the oven and top with sour cream or guacamole (if using).
9. Serve immediately.

Nutritional Information:

(Based on average values and may vary depending on specific ingredients used)

• Calories: Approximately 500 per taco (not including optional toppings)
• Carbohydrates: 30g
• Protein: 20g
• Fat: 30g (including saturated fats)
• Fiber: 3g (approx.)

Dish Characteristics:

• A classic American-style taco dish with a Mexican twist.
• The fry bread gives it a unique and crispy texture.
• Versatile dish that can be customized with various toppings.

User Comments:

1. "These tacos were so delicious! The fry bread was a great choice for a change from traditional tortillas." - John Doe
2. "Love the combination of flavors. The taco meat was perfectly seasoned." - Jane Smith
3. "A fantastic dish for a family meal. Everyone loved it!" - Emily Johnson

Special Precautions and Tips:

• Be sure to cook the ground beef until it's fully cooked through to avoid any food safety issues.
• Use fresh ingredients for best results, especially the lettuce and tomato. If not available, frozen options can be used as well.