Cornish Hen Stuffed with Wild Rice and Mushrooms

Ingredients and Weight:

• 8 Cornish hens (1.25-1.5 lbs each)
• 1 cup uncooked wild rice
• 1 cup chopped onion
• 1 cup chopped celery
• 1 cup chopped mushrooms
• 1/2 cup chopped fresh parsley
• 1/4 cup melted butter
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Preparation Time:

45 minutes

Cooking Time:

1 hour 15 minutes

Difficulty Level:

3 (Moderate)

Preparation Method Steps:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine wild rice, onion, celery, mushrooms, parsley, melted butter, salt, and pepper.
3. Season Cornish hens inside and out with salt and pepper.
4. Stuff the hens with the wild rice mixture.
5. Place hens in a roasting pan and cook for 1 hour 15 minutes, or until internal temperature reaches 165°F (74°C).
6. Baste hens with pan juices every 20 minutes.
7. Let hens rest for 10 minutes before carving and serving.

Nutritional Information:

• Calories: 400
• Protein: 30 grams
• Fat: 20 grams
• Carbohydrates: 30 grams

Dish Characteristics:

• Tender and flavorful Cornish hens
• Savory and aromatic wild rice stuffing
• Perfect for special occasions and holiday meals

User Comments:

• "The combination of wild rice and mushrooms was amazing!"
• "The hens were cooked to perfection, so juicy and flavorful."
• "This recipe has become a new family favorite."

Special Precautions and Tips:

• Handle raw poultry with care, wash hands thoroughly afterward.
• Wash wild rice well before cooking to remove any debris.
• If you don't have a roasting pan, you can use a large baking dish lined with parchment paper.
• Basting the hens helps keep them moist and tender.