Garlic-Lemon Double Stuffed Chicken

Ingredients and Weight:

• 8 Chicken thighs (skinless), about 2 pounds
• 2 Cups of fresh garlic, chopped
• 1 Cup of lemon juice
• 1/2 Cup of olive oil
• 1 Cup of cooked white rice or quinoa
• 1 teaspoon of salt
• 1 teaspoon of pepper
• 1 Cup of fresh mushrooms, chopped (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 45 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375 degrees Fahrenheit.
2. In a large bowl, mix the chopped garlic, lemon juice, olive oil, salt, and pepper.
3. Place the chicken thighs in the bowl and make sure they are coated with the garlic-lemon mixture.
4. Fill a baking dish with the chicken thighs, ensuring they are not overlapping.
5. Spread the cooked white rice or quinoa on top of the chicken thighs.
6. Optionally, add the chopped mushrooms over the rice or quinoa.
7. Cover the baking dish with foil and bake for 30 minutes.
8. Remove the foil and bake for another 15 minutes, or until the chicken is cooked through and the top is golden brown.

Nutritional Information: (Based on average values, actual nutrition facts may vary)

• Calories: 520
• Protein: 32g
• Fat: 30g
• Carbohydrates: 28g

Dish Characteristics:

• The combination of garlic and lemon creates a unique flavor that Americans often enjoy.
• The dish is hearty and filling, making it a great main course for a meal.
• The chicken is tender and juicy, with a crispy exterior when baked.

User Comments:

• "This dish was amazing! The combination of flavors was spot on."
• "I added more mushrooms for extra flavor and it was delicious."
• "I used boneless chicken thighs and it still turned out great."

Special Precautions and Tips:

• Be sure to use fresh garlic and lemon to get the best flavor.
• Adjust the seasoning according to your taste preference.
• Chicken thighs can be replaced with chicken breasts if preferred, but the cooking time may need to be adjusted.
• To ensure the chicken is fully cooked, use a meat thermometer to check the internal temperature reaches at least 165 degrees Fahrenheit.