Ingredients and Weight:
- Chicken wings: 1 kg (about 2.2 pounds)
- Fresh garlic: 6 cloves, crushed
- Butter: 60 g (2 oz)
- Parmesan cheese: 50 g (2 oz)
- All-purpose flour: 30 g (1 oz)
- Chicken broth: 500 ml (2 cups)
- Salt and pepper: to taste
- Sugar: 1 tablespoon
- Spices (optional): such as oregano, basil, or any preferred seasoning
- Fresh parsley or chives for decoration (optional)
Preparation Time: 45 minutes (15 minutes preparation and 30 minutes cooking time)
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F (200°C).
- In a large bowl, mix chicken wings with the crushed garlic, salt, and pepper. Arrange on a baking sheet.
- Roast the chicken wings in the preheated oven for 20-25 minutes or until cooked through and slightly crispy.
- Meanwhile, in a small saucepan, melt the butter over medium heat. Add the flour and mix well to form a roux (thickening agent).
- Gradually add the chicken broth, stirring continuously, and bring to a boil. Reduce the heat and let it simmer for a few minutes.
- Add the parmesan cheese and sugar, and mix until fully dissolved and smooth. Adjust the seasoning with salt and pepper.
- When the chicken wings are ready, remove from the oven and pour the sauce over them. Garnish with fresh herbs (if using).
- Serve hot with your favorite side dish.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: Approximately 450 calories per serving (depending on the additional ingredients used)
Fat: 28g
Carbohydrates: 20g
Protein: 30g
(Note: These are estimated values and may vary depending on the exact ingredients used.)
Dish Characteristics:
- A rich and creamy sauce with a strong garlic flavor.
- The combination of parmesan cheese and roasted chicken wings creates a unique flavor experience.
- Can be paired with various side dishes, from vegetables to mashed potatoes.
User Comments:
- "This sauce is amazing! The garlic and parmesan combination is perfect."
- "The chicken wings were so crispy and the sauce was so flavorful."
- "I added some oregano to the sauce, it gave it an extra dimension of flavor."
- "A great dish for parties or family gatherings."
- "The preparation was easy and the dish was ready in no time."
Special Precautions and Tips:
- Adjust the seasoning according to your taste. Start with less salt and pepper and add more if needed.
- Use fresh herbs for best flavor. If not available, dried herbs can be used as a substitute.
- For a spicier version, add some red pepper flakes or chili powder to the sauce.
