Garlic Asparagus with Lime

Ingredients and Weight:

• Fresh asparagus: 500 grams (about 1 pound)
• Fresh garlic: 3-4 cloves
• Fresh lime juice: 2 tablespoons
• Extra virgin olive oil: 3 tablespoons
• Red pepper flakes: 1/4 teaspoon (optional)
• Salt and pepper: to taste
• Butter or cooking oil: 1 tablespoon for cooking asparagus

Preparation Time:

• Preparation: 15 minutes
• Cooking: 20 minutes
• Total: 35 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Prepare the asparagus: trim the tough ends and wash thoroughly.
2. Boil a pot of water with salt and the butter or cooking oil.
3. Add the asparagus and cook for about 5-7 minutes, until tender but still bright green. Remove and set aside to cool.
4. In a small bowl, combine the fresh garlic (minced or crushed), lime juice, and red pepper flakes (if using). Mix well and set aside.
5. Heat a pan with the olive oil. Add the asparagus and cook for a few minutes, until heated through.
6. Add the lime-garlic mixture to the asparagus and toss to combine. Season with salt and pepper as desired.
7. Serve immediately on a plate or in a serving dish.

Nutritional Information:

• Calories: approximately 200 per serving (based on using 1 tablespoon of butter and no additional oil for cooking asparagus)
• Carbohydrates: 15g
• Fat: 10g (including saturated fat and polyunsaturated fat)
• Protein: 8g
• Fiber: 3g (Note: Nutritional information may vary depending on the exact ingredients used.)

Dish Characteristics:

• Bright green color from fresh asparagus.
• Slightly spicy and citrusy flavor from the combination of garlic and lime juice.
• Tender yet crisp texture from properly cooked asparagus.

User Comments:

1. "Love the combination of garlic and lime! This dish is refreshing and flavorful."
2. "The asparagus was cooked to perfection, not overcooked but still crisp."
3. "A great dish for spring or summer, when asparagus is in season."
4. "I added more red pepper flakes for a kick of heat, really enjoyed it!"
5. "A simple yet elegant dish that goes well with grilled meats or fish."

Special Precautions and Tips:

• Use fresh asparagus that is bright green in color and crisp. Avoid overcooking, as it can turn asparagus into a muddy color and make it too soft.
• Adjust the seasoning, especially the salt and lime juice, according to your preference. Start with smaller amounts and taste before adding more.