Ingredients and Weight:
- Chicken Breasts: 8 pieces (about 2 pounds)
- Garlic: 1 head (about 8 cloves), peeled and chopped
- All-Purpose Flour: 1 cup
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Oil: 3/4 cup (for frying)
- Breadcrumbs: 1 cup (optional, for extra crispy coating)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
[Level 3] - Moderate. Requires basic cooking skills and attention to detail.
Preparation Method Steps:
- Cube the chicken into bite-sized pieces.
- In a bowl, combine flour, salt, pepper, and chopped garlic. Mix well.
- Dredge the chicken pieces in the flour mixture, ensuring all sides are coated.
- (Optional) Roll the chicken pieces in breadcrumbs for a crispy coating.
- In a deep frying pan, heat the oil to medium-high heat.
- Fry the chicken pieces until golden brown and fully cooked through, about 10-15 minutes.
- Remove from heat and drain excess oil on a plate lined with paper towels.
- Serve immediately with your choice of side dish or condiment.
Nutritional Information:
- Calories: Approximately 600-700 per serving (depending on oil usage)
- Fat: High due to frying in oil. Contains Omega-6 fatty acids from the oil.
- Carbohydrates: From flour and breadcrumbs.
- Protein: From chicken.
Dish Characteristics:
- Golden brown and crispy on the outside, juicy on the inside.
- Strong garlic flavor with a savory fried chicken taste.
- Suitable for American taste due to its simplicity and fried chicken element.
User Comments:
- "This is the best fried chicken I've ever made at home! The garlic flavor is outstanding." - John Doe
- "The breadcrumbs added a nice crispy layer to the chicken. Will definitely make this again." - Jane Smith
- "I used a different type of oil for frying and it changed the flavor a bit, but it was still delicious." - Michael Johnson
Special Precautions and Tips:
- Use a thermometer to check the oil temperature before frying to ensure even cooking and prevent sticking or burning.
- Consider using a lower calorie cooking oil if health is a concern.
- Adjust seasoning according to personal preference. You can add more garlic or adjust the salt and pepper as needed.
