Ingredients and Weight:
- Chicken breasts: 2 pounds
- Olive oil: 2 tablespoons
- Minced garlic: 5 cloves
- Chili powder: 1 tablespoon
- Cumin: 1 teaspoon
- Paprika: 1 teaspoon
- Salt and black pepper: to taste
- Tortillas: 16 (6 inches)
- Shredded lettuce: 1 head
- Diced tomatoes: 1 cup
- Shredded cheese: 1 cup (cheddar or Monterey Jack)
- Sour cream: 1/2 cup (optional)
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 out of 5 (Simple)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Cut chicken breasts into thin strips.
- In a large bowl, combine chicken, olive oil, garlic, chili powder, cumin, paprika, salt, and black pepper. Toss to coat.
- Spread chicken strips on a baking sheet and bake for 15-20 minutes, or until cooked through.
- Heat tortillas in a skillet or microwave until warmed and pliable.
- Assemble tacos by filling tortillas with chicken, lettuce, tomatoes, cheese, and sour cream (if desired).
Nutritional Information:
- Calories: 250 per taco
- Fat: 10 grams
- Protein: 25 grams
- Carbohydrates: 30 grams
Dish Characteristics:
- Savory and flavorful chicken
- Crispy tortillas
- Fresh vegetables and cheese
- Customizable toppings
User Comments:
- "These tacos were absolutely delicious! The chicken was tender and juicy, and the seasonings were perfect."
- "I loved the combination of flavors in these tacos. The garlic, chili powder, and cumin really complemented each other."
- "The tortillas were crispy and the vegetables were fresh, making these tacos a perfect meal."
Special Precautions and Tips:
- Make sure to cook the chicken thoroughly to ensure it is safe to eat.
- If you don't have chili powder, you can substitute a blend of cumin, paprika, and cayenne pepper.
- You can also add other toppings to your tacos, such as avocado, salsa, or cilantro.
