Ingredients and Weight:
- Chicken breast: 400 grams (about 1 pound)
- Onion: 2 large, chopped
- Garlic: 5-6 cloves, minced
- Lime juice: 2 tablespoons
- Red and green bell peppers: 1 each, sliced
- Olive oil: 3 tablespoons
- Salt and pepper: to taste
- Tortillas or bread: 8 pieces (for serving)
Preparation Time:
- Preparation time: 20 minutes
- Cooking time: 30 minutes
- Total time: 50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken breast pieces and cook for about 5 minutes, until no longer raw.
- Add the chopped onions and continue to cook for another 5 minutes.
- Add the minced garlic and continue cooking for another minute or two until fragrant.
- Stir in the sliced red and green bell peppers and cook for another 5-7 minutes, until the vegetables are tender but still have some crunch.
- Squeeze in the lime juice and season with salt and pepper to taste.
- Toast the tortillas or bread in a toaster or under the broiler until warm and slightly crispy.
- Serve the fajitas on the tortillas or bread with your choice of toppings (e.g., avocado, sour cream, etc.).
Nutritional Information: (Per serving, assuming no additional toppings)
- Calories: about 350 calories
- Fat: 12 grams
- Carbohydrates: 20 grams
- Protein: 35 grams
Dish Characteristics:
- The dish has a robust flavor with a balance of garlic and lime, offering a bright and fresh taste.
- The chicken and vegetables are cooked to perfection, resulting in a dish that is both hearty and healthy.
- The dish is served with warm tortillas, making it a perfect meal for any time of day.
User Comments:
- "This dish was delicious! The combination of flavors was spot on."
- "I loved the lime juice in this dish, it added a fresh element that was missing from other fajitas I've had."
- "The chicken was cooked perfectly, not too dry and not too wet. The vegetables were also well-seasoned."
- "This is a great dish for a weekend brunch or a quick dinner on a busy weeknight."
- "I will definitely make this again! It's a keeper in my book."
Special Precautions and Tips:
- Use fresh ingredients for best results. If possible, buy organic to ensure the best quality.
- Adjust the seasoning to your preference, adding more salt or lime juice if needed.
- If you want to add more protein to the dish, consider adding shrimp or cooked beans along with the chicken.