Ingredients and Weight:
- Almonds: 300g (raw, peeled)
- Cashews: 250g (raw, whole)
- Walnuts: 200g (raw, broken into halves)
- Hazelnuts: 150g (raw, skinned)
- Sunflower Seeds: 100g (raw)
- Salt: 1 tsp
- Sugar: 1/4 cup
- Oil (such as olive oil): 2 tbsp
- Ground cinnamon: 1/2 tsp (optional)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F.
- Mix all the raw nuts and seeds in a large bowl.
- Add the salt, sugar, oil, and cinnamon (if using) and toss to coat the nuts evenly.
- Spread the mixture onto a baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes, stirring occasionally to ensure even roasting.
- Remove from the oven and let cool completely. Store in an airtight container.
Nutritional Information:
- Calories: 570 kcal (per serving of about 100g)
- Fat: 42g
- Carbohydrates: 28g
- Protein: 14g
- Fiber: 7g (approx.)
Dish Characteristics:
- A fusion of German roasting techniques with American flavors, this dish offers a crunchy and sweet-savory experience.
- The combination of different types of nuts and seeds provides a diverse texture and flavor profile.
- A great snack or party food, it is also perfect as an accompaniment to drinks or other dishes.
User Comments:
- "Love the combination of flavors and textures! The perfect blend of sweet and salty." - John Doe, New York.
- "This dish is addictive! The roasted nuts are so crunchy and flavorful." - Jane Smith, Los Angeles.
- "A great snack for gatherings or as a pre-dinner appetizer. Highly recommended." - Michael Johnson, San Francisco.
Special Precautions and Tips:
- Always check the freshness of the nuts before using them to ensure maximum flavor and texture.
- Roasting times may vary depending on the type of oven used, so keep checking after 25 minutes and adjust the time accordingly.
- For a more intense flavor, add a few drops of vanilla extract or a sprinkle of chili powder during the roasting process.
