Ingredients and Weight:
- 8 medium-sized blue crabs (approximately 1.5 pounds)
- 1 can (13.5 ounces) unsweetened coconut milk
- 1/2 cup chopped onion
- 1/2 cup chopped garlic
- 1 tablespoon chopped ginger
- 1/4 cup palm sugar or brown sugar
- 1 tablespoon fish sauce
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped bell peppers (optional)
Preparation Time: 15 minutes
Cooking Time: 25-30 minutes
Difficulty Level: 2 (Easy-Moderate)
Preparation Method Steps:
- Clean the crabs by removing their gills, intestines, and any remaining shells. Cut them in half or quarters for easier cooking.
- Heat some oil in a large pot or Dutch oven. Sauté the onion, garlic, and ginger until fragrant, about 2 minutes.
- Add the palm sugar and stir until it begins to caramelize.
- Pour in the coconut milk and bring it to a simmer.
- Add the crab pieces and cook until they turn bright orange and are heated through, about 15-20 minutes.
- Stir in the fish sauce and cilantro. Season with additional salt and pepper, if needed.
- Garnish with chopped bell peppers (optional).
Nutritional Information:
- Calories: approximately 350 per serving
- Fat: 16 grams
- Protein: 25 grams
- Carbohydrates: 20 grams
Dish Characteristics:
- Rich and creamy coconut milk braising liquid
- Succulent and flavorful blue crab meat
- Aromatic spices and herbs
- Bright and colorful with optional bell peppers
User Comments:
- "Amazing dish! The coconut milk is so flavorful and the crabs are cooked perfectly."
- "I love the subtle sweetness from the palm sugar, it balances out the saltiness of the crabs."
- "This is a really easy recipe to make, even for beginners."
- "The perfect dish to impress guests with a taste of Filipino cuisine."
- "I especially enjoyed the freshness from the chopped cilantro and bell peppers."
Special Precautions and Tips:
- Choose fresh and live blue crabs for the best flavor.
- Soak the crabs in cold water for 20-30 minutes before cleaning to remove any dirt or debris.
- If you don't have palm sugar, you can substitute brown sugar or granulated sugar.
- Be careful not to overcook the crabs, as they will become tough and rubbery.