Ingredients and Weight:
- 1 1/2 cups (180g) almond flour
- 1/2 cup (60g) coconut flour
- 1/4 cup (25g) cocoa powder
- 2 teaspoons (10g) baking powder
- 1/2 teaspoon (2.5g) baking soda
- 1/4 teaspoon (1.25g) salt
- 2 ripe bananas, mashed
- 1/2 cup (120ml) unsweetened almond milk
- 1/4 cup (50g) melted unsalted butter
- 2 large eggs
- 1 teaspoon (5ml) vanilla extract
- 1 cup (150g) semi-sweet chocolate chips
Preparation Time:
15 minutes
Cook Time:
25-30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C). Line a muffin tin with paper liners.
- In a large bowl, whisk together the almond flour, coconut flour, cocoa powder, baking powder, baking soda, and salt.
- In a separate bowl, mash the bananas. Whisk in the almond milk, melted butter, eggs, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until just combined. Gently fold in the chocolate chips.
- Fill the prepared muffin cups about 2/3 full.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring to a wire rack to cool completely.
Nutritional Information:
Per muffin (1/8 of recipe):
- Calories: 250
- Fat: 15g
- Saturated Fat: 3g
- Cholesterol: 75mg
- Sodium: 100mg
- Carbohydrates: 28g
- Dietary Fiber: 5g
- Sugar: 16g
- Protein: 6g
Dish Characteristics:
- Gluten-free
- Moist and fluffy
- Chocolatey and banana-flavored
- Perfect for breakfast, snacks, or dessert
User Comments:
- "These muffins are so delicious and fluffy! I can't believe they're gluten-free."
- "The perfect combination of chocolate and banana flavors. I love the crunchy chocolate chips."
- "I've been looking for a gluten-free muffin recipe that actually tastes good, and these are it! They're so easy to make too."
Special Precautions and Tips:
- For a vegan version, replace the butter with vegan butter and the eggs with flax eggs (1 tablespoon flaxseed meal mixed with 3 tablespoons water).
- To add extra sweetness, sprinkle a little brown sugar on top of the muffins before baking.