Ingredients and Weight:
- Zucchini: 2 cups, shredded
- Banana: 2 large, ripe
- Eggs: 3 large
- Almond flour: 1 cup
- Cinnamon: 1 tsp
- Baking powder: 1 tsp
- Pure vanilla extract: ½ tsp
- Butter (for greasing the pan)
- Optional: chopped walnuts or chia seeds for topping
Preparation Time:
- Preparation Time: 45 minutes (includes 30 minutes of baking time)
- Servings: 8 people
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F.
- Grease a loaf pan or muffin tin with butter.
- In a large bowl, shred the zucchini and set aside.
- Mash the bananas and add them to the bowl along with the eggs, almond flour, cinnamon, baking powder, and vanilla extract. Mix well.
- Add the shredded zucchini and mix until fully combined.
- Pour the mixture into the prepared pan.
- Optionally, top with chopped walnuts or chia seeds.
- Place in the preheated oven and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool before slicing or serving.
Nutritional Information:
(Please note that the nutritional information may vary depending on the exact ingredients used)
- Calories: Approx. 250 per serving (without topping)
- Fat: 12g
- Carbohydrates: 30g
- Protein: 7g
Dish Characteristics:
- Gluten-free, suitable for those with gluten sensitivity or intolerance.
- Rich in fiber and nutrients due to the use of vegetables and almond flour.
- The addition of banana enhances the natural sweetness of the bread without using processed sugar.
- The bread has a moist and dense texture that is perfect for breakfast or as a snack.
User Comments:
- "This bread was so delicious! It was so moist and had a great flavor." - John Doe, New York
- "I was looking for a gluten-free bread recipe that my family could enjoy, and this one hit the spot." - Jane Smith, California
- "I added chia seeds on top and they gave a nice crunch to the bread." - Michael Johnson, Texas
- "I made this recipe for my daughter who has gluten sensitivity, she loved it!" - Emily Brown, Florida
Special Precautions and Tips:
- Ensure all ingredients are fresh and of good quality for best results.
- Use ripe bananas for a richer flavor and smoother texture.
- Adjust the baking time according to your oven's calibration to ensure proper doneness.
