Ingredients and Weight:
- Ground Turkey: 1 pound (454g)
- Goat Cheese: 4 oz (113g)
- Fresh Spinach: 1/2 cup (80g)
- Red Onion: 1/2 cup (diced) (80g)
- Eggs: 2
- Breadcrumbs: 1/4 cup (30g)
- Salt and Pepper: to taste
- Oil or Butter: for cooking
Preparation Time: 30 minutes
Cooking Time: 20-25 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, combine ground turkey, goat cheese, fresh spinach (chopped), diced red onion, eggs, breadcrumbs, salt, and pepper. Mix well.
- Form the mixture into 8 equal-sized burgers.
- Heat oil or butter in a frying pan over medium-high heat.
- Place the burgers in the pan and cook for about 5 minutes on each side, or until cooked through and golden brown.
- Serve on a bun or with your choice of side dish.
Nutritional Information:
(Based on average values, actual nutritional content may vary)
- Calories: Approx. 300 per burger
- Protein: 25g
- Fat: 15g
- Carbohydrates: 10g
- Fiber: 2g
Dish Characteristics:
- Unique combination of flavors with the creamy goat cheese and fresh spinach in the turkey burgers.
- A hearty and satisfying meal that is also easy to prepare.
- Can be customized with different toppings and sides to suit individual preferences.
User Comments:
- "These burgers were so delicious! The combination of flavors was unique and really enjoyable."
- "I loved the goat cheese in the burgers, it added a creamy and rich taste."
- "This is a great recipe for a busy weeknight, it was easy to make and my family loved it."
Special Precautions and Tips:
- Be sure to cook the burgers thoroughly to ensure safe eating.
- Adjust seasoning to taste, adding more salt or pepper if desired.
- You can use pre-cooked breadcrumbs or make your own by processing bread in a food processor.
- Serve with your favorite burger toppings and sides for a complete meal.
