Ingredients and Weight:
- Apples: 3 medium, peeled and chopped (about 300 grams)
- Carrots: 2 medium, peeled and chopped (about 200 grams)
- All-purpose flour: 2 cups
- Baking powder: 1 teaspoon
- Salt: 1/2 teaspoon
- Sugar: 1/2 cup
- Eggs: 2 large
- Vegetable oil or melted butter: 1/3 cup
- Milk: 1 cup
- Cinnamon powder: 1 teaspoon (for added flavor)
- Nuts or raisin for topping (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 25-30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine flour, baking powder, salt, and sugar.
- In another bowl, beat the eggs, add oil or melted butter, milk, and chopped apples and carrots. Mix well.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Add cinnamon powder and mix gently.
- Scoop the muffin mixture into muffin cups lined with paper cups or sprayed with non-stick cooking spray.
- Top with chopped nuts or raisin (if using).
- Bake for 25-30 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Allow muffins to cool before serving.
Nutritional Information: (Per serving, assuming 8 muffins)
Calories: Approx. 300 calories (based on ingredients list)
Fat: Approx. 12g
Carbohydrates: Approx. 45g
Protein: Approx. 5g
Fiber: Approx. 3g (based on ingredients list)
Dish Characteristics:
- These muffins are a healthy and delicious combination of fruits and grains.
- The sweet and natural flavors of apples and carrots make them perfect for breakfast or as a snack.
- The addition of cinnamon gives them a unique and appealing taste.
- They are easy to make and can be customized with different toppings.
User Comments:
- "These muffins are so tasty and moist! My family loved them." - John Doe
- "I love the combination of apples and carrots in these muffins. They are healthy and delicious." - Jane Smith
- "These muffins are perfect for a quick breakfast on the go." - Michael Johnson
Special Precautions and Tips:
- Be sure to use fresh apples and carrots for best results.
- Adjust the sugar quantity according to your preference for a sweetener or reduced-sugar option.
- Line the muffin cups with paper cups or spray with non-stick cooking spray to prevent sticking.
- Overmixing the batter can lead to tough muffins, so mix until just combined.
