Greek-Inspired Chicken Salad

Ingredients and Weight:

• 4 boneless, skinless chicken breasts (1 pound)
• 1/2 red onion, thinly sliced (1/4 cup)
• 1/2 cup feta cheese, crumbled
• 1/2 cup chopped kalamata olives
• 1/4 cup chopped fresh parsley
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Preparation Time:

15 minutes

Cooking Time:

30 minutes

Cooking Difficulty:

2 (easy)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Season chicken breasts with salt and pepper.
3. Roast chicken breasts on a baking sheet for 25-30 minutes, or until cooked through.
4. Let chicken rest for 5 minutes, then shred or cut into bite-sized pieces.
5. In a large bowl, combine shredded chicken, red onion, feta cheese, olives, parsley, olive oil, lemon juice, oregano, salt, and pepper.
6. Toss to combine and let chill for at least 30 minutes before serving.

Nutritional Information:

• Calories: 350 per serving
• Fat: 20 grams
• Protein: 30 grams
• Carbohydrates: 15 grams
• Fiber: 5 grams

Dish Characteristics:

• Fresh and flavorful
• Healthy and satisfying
• Perfectly balanced with Greek flavors
• Easy to make and perfect for a light lunch or dinner

User Comments:

• "This Greek-inspired chicken salad is amazing! It's so refreshing and flavorful."
• "I love how easy this recipe is to make. It's perfect for a quick and healthy meal prep."
• "The combination of flavors is perfect. The feta cheese and olives really make this salad special."
• "This salad is so versatile. I like to add different vegetables and cheeses to it to change it up."
• "I'm not a huge fan of chicken salad, but this one is a game-changer. It's so delicious and satisfying."

Special Precautions and Tips:

• Use high-quality ingredients for the best flavor.
• If you don't have kalamata olives, you can use black olives.
• To make this recipe vegetarian, substitute grilled halloumi cheese for the chicken.
• Serve with pita bread, crackers, or mixed greens.