Ingredients and Weight:
- Baby spinach leaves - 500 grams
- Raw shrimp - 400 grams (deveined and peeled)
- Feta cheese - 100 grams (crumbled)
- Kalamata olives - 50 grams (pitted and sliced)
- Red bell peppers - 1 (sliced thinly)
- Fresh lemon juice - 3 tablespoons
- Extra virgin olive oil - 5 tablespoons
- Oregano - 1 teaspoon (dried)
- Salt and pepper - to taste
Preparation Time:
- Preparation: 20 minutes
- Cooking: 15 minutes
- Total: 35 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the shrimp by deveining and peeling. Set aside.
- In a large bowl, combine the baby spinach, red bell pepper slices, and kalamata olives.
- In a separate bowl, whisk together the fresh lemon juice, extra virgin olive oil, oregano, salt, and pepper.
- Heat a pan and quickly cook the shrimp until they turn pink, then remove and let cool.
- Add the crumbled feta cheese and cooked shrimp to the bowl with the spinach mixture.
- Pour the lemon juice mixture over the salad and toss gently to combine.
- Serve immediately on a plate or in a bowl.
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
- Calories: 420
- Fat: 25g
- Carbohydrates: 12g
- Protein: 32g
Dish Characteristics:
- Refreshing and citrusy taste due to the lemon juice.
- Hearty combination of seafood and Greek flavors with the addition of feta cheese and olives.
- Great as a main dish or as a side salad.
User Comments:
- "This salad was so refreshing! The combination of flavors was unique and really hit the spot."
- "I loved the combination of shrimp and Greek flavors. The lemon juice added a citrusy tang that was perfect for the summer."
- "This dish was a hit at my barbecue party! The baby spinach added a nice texture to the salad."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the amount of lemon juice and olive oil according to your preference for a more or less tangy taste.
- If you can't find baby spinach, regular spinach can be used but it may have a slightly different texture.