Ingredients and Weight:
- Ground beef (80/20): 2 pounds
- Breadcrumbs: 1 cup
- Onion, finely chopped: 1 medium
- Garlic, minced: 2 cloves
- Fresh parsley, chopped: 1/4 cup
- Fresh mint, chopped: 2 tablespoons
- Salt and freshly ground black pepper: to taste
- Olive oil: for greasing the pan
Preparation Time:
Cooking Time:
- 10 minutes per side, for a total of 20-30 minutes
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine the ground beef, breadcrumbs, onion, garlic, parsley, mint, salt, and pepper. Mix thoroughly.
- Form the mixture into 8 patties about 1 inch thick.
- Preheat a grill or grill pan over medium heat. Brush the pan with olive oil if using a grill pan.
- Grill the patties for 10 minutes per side or until cooked through to an internal temperature of 155°F.
- Serve immediately with your favorite Greek sides such as tzatziki, pita bread, and grilled vegetables.
Nutritional Information:
- Calories: 250 per patty
- Fat: 15 grams
- Protein: 20 grams
- Carbohydrates: 10 grams
Dish Characteristics:
- Juicy and flavorful beef patties
- Seasoned with fresh herbs and spices
- Perfect for a casual or formal gathering
- Can be customized with different toppings and sides
User Comments:
- "These patties were so tender and packed with flavor. The combination of herbs gave them a unique and delicious taste."
- "I made these for a party and they were a huge hit. Everyone loved them!"
- "I served these patties with tzatziki and grilled vegetables and it was the perfect summer meal."
- "Easy to make and so delicious. I will definitely be making these again."
- "These were the best Greek bifteki I've ever had. They were juicy, flavorful, and cooked perfectly."
Special Precautions and Tips:
- Make sure to cook the patties to an internal temperature of 155°F to ensure they are cooked through and safe to eat.
- If you don't have a grill or grill pan, you can cook the patties in a cast iron skillet over medium heat.
- For a more authentic flavor, use imported Greek feta cheese and olives.
- These patties can be made ahead of time and refrigerated for up to 2 days. Simply reheat before serving.
