Ingredients and Weight:
- Lamb: 5 pounds (about 2.3 kg)
- Orzo: 1 pound (about 450 g)
- Extra virgin olive oil: 1/4 cup (60 ml)
- Rosemary: 2 tablespoons (dried) or a sprig of fresh rosemary
- Oregano: 1 tablespoon (dried) or a sprig of fresh oregano
- Salt and pepper: to taste
- Lemon juice: 2 tablespoons
- Fresh vegetables: potatoes, carrots, and onions, for roasting (optional)
Preparation Time:
- Preparation: 30 minutes
- Cooking: 3-4 hours (depending on the weight of the lamb)
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- Prepare the lamb by trimming any excess fat and seasoning it with salt, pepper, rosemary, and oregano.
- Place the lamb in a roasting pan and drizzle with olive oil. Add fresh vegetables if using.
- Roast the lamb for about 3-4 hours, or until the internal temperature reaches 160°F (71°C) for medium-rare.
- While the lamb is roasting, prepare the orzo by boiling it in salted water until tender.
- Drain the orzo and add lemon juice, remaining olive oil, and additional seasoning if needed.
- When the lamb is ready, let it rest for about 10-15 minutes before carving.
- Serve the roasted lamb with the prepared orzo on the side.
Nutritional Information: (Per serving)
- Calories: Approx. 600-700 calories per serving (depending on the amount of lamb and orzo)
- Fat: Approx. 30-40 grams of fat (mostly from the lamb)
- Carbohydrates: Approx. 50 grams of carbohydrates (from the orzo)
- Protein: Approx. 40-50 grams of protein (from the lamb)
Dish Characteristics:
- The dish combines the flavors of Greek traditional cooking with American taste preferences.
- The lamb is roasted to perfection, resulting in tender and juicy meat.
- The orzo provides a delicious and hearty side dish that pairs well with the lamb.
User Comments:
- "The lamb was so tender and flavorful! The orzo was a perfect match."
- "I love the combination of Greek and American flavors in this dish."
- "This dish was a hit at my Easter celebration! Everyone loved it."
- "The lemon juice in the orzo added a nice tangy flavor."
- "I would definitely make this dish again."
Special Precautions and Tips:
- When roasting the lamb, make sure to use a meat thermometer to ensure accurate temperature readings and avoid overcooking.
- Adjust seasoning according to personal preference.
- If you prefer a more traditional Greek flavor, you can add tzatziki sauce or Greek yogurt as a dipping sauce for the lamb and orzo.