Greek Green Bean Salad with Feta and Tomatoes

Ingredients and Weight:

• 1 pound fresh green beans, trimmed
• 1 cup halved cherry tomatoes
• 1/2 cup crumbled feta cheese
• 1/4 cup chopped red onion
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Preparation Time:

15 minutes

Cooking Time:

5 minutes

Difficulty Level:

1 (Easy)

Preparation Method Steps:

1. Bring a large pot of salted water to a boil.
2. Add the green beans and cook for 5 minutes, or until tender-crisp.
3. Drain the beans and immediately plunge them into a bowl of ice water to stop the cooking process.
4. In a large bowl, combine the green beans, tomatoes, feta, red onion, olive oil, lemon juice, oregano, salt, and pepper.
5. Toss well to coat.

Nutritional Information:

Per serving (1/8 of recipe):

• Calories: 120
• Fat: 6 grams
• Protein: 6 grams
• Carbohydrates: 15 grams
• Fiber: 3 grams

Dish Characteristics:

• Refreshing and tangy
• Light and flavorful
• Perfect for a summer dinner or side dish
• Suitable for American tastes

User Comments:

• "This salad is so simple, yet so delicious! The combination of flavors is perfect."
• "I love the crunchiness of the green beans and the sweetness of the tomatoes."
• "This salad is so refreshing and light, it's perfect for a summer dinner."

Special Precautions and Tips:

• If you can't find fresh green beans, you can use frozen beans. Just be sure to thaw them before cooking.
• You can add other vegetables to this salad, such as zucchini, bell peppers, or cucumbers.
• To make a vegan version of this salad, simply omit the feta cheese.