Ingredients and Weight:
- 8 Beyond Meat Burgers Patties (or any plant-based meat substitute)
- 2 tablespoons of olive oil
- 1 teaspoon of oregano
- 1 teaspoon of basil
- 1/2 teaspoon of salt
- 1/2 teaspoon of pepper
- 2 cloves of garlic, minced
- 4 slices of tomato per burger
- 4 slices of cucumber per burger
- 4 leaves of lettuce per burger
- 8 hamburger buns
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the grill to medium-high heat.
- In a small bowl, combine olive oil, oregano, basil, salt, pepper, and minced garlic. Mix well.
- Brush the grill with the oil mixture.
- Place the Beyond Meat Burger patties on the grill and cook for 5 minutes per side, or until desired doneness.
- In the meantime, slice the tomatoes, cucumbers, and lettuce.
- When the burgers are done, assemble them on the hamburger buns with the tomato, cucumber, and lettuce slices.
- Serve immediately.
Nutritional Information:
- Calories: Each burger contains approximately 350 calories (depending on the specific ingredients used).
- Fat: 12g
- Carbohydrates: 45g
- Protein: 25g
Dish Characteristics:
- This dish combines the flavors of Greek cuisine with a plant-based meat substitute, creating a unique and delicious burger experience.
- The burgers are grilled to perfection, resulting in a crispy exterior and juicy interior.
- The combination of tomato, cucumber, and lettuce adds freshness and texture to the dish.
User Comments:
- "These burgers were amazing! The flavor combination was unique and delicious."
- "I love the Greek flavors in these burgers. They're a great alternative to traditional meat burgers."
- "The grilled beyond meat burgers were juicy and flavorful. The toppings added a nice crunch."
Special Precautions and Tips:
- Make sure to check the expiration dates of the meat substitute patties before using them.
- Grill the burgers over medium-high heat to ensure even cooking and a crispy exterior.
- Adjust the seasoning mixture according to personal taste preferences.