Ingredients and Weight:
- Couscous: 500g
- Romaine lettuce: 2 heads (about 500g)
- Feta cheese: 250g (crumbled)
- Greek olives: 1/2 cup (pitted)
- Red onions: 2 large (sliced)
- Red bell peppers: 1 (sliced)
- Spicy chili flakes or fresh chili peppers: 1 tbsp (or more, depending on preference)
- Extra virgin olive oil: 1/4 cup + more for serving
- Lemon juice: 3-4 tbsp
- Salt and pepper: to taste
Preparation Time:
- Preparation: 30 minutes
- Cooking: 20 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the couscous according to package instructions and set aside to cool.
- In a large bowl, combine chopped romaine lettuce, red onions, red bell peppers, and Greek olives.
- In a small bowl, mix crumbled feta cheese with spicy chili flakes and set aside.
- In another bowl, whisk together extra virgin olive oil and lemon juice. Season with salt and pepper.
- Pour the dressing over the salad mixture and toss gently to combine.
- Add the prepared couscous and the spicy feta cheese mixture to the salad and mix well.
- Serve in individual plates or a large serving bowl and drizzle with more olive oil if desired.
Nutritional Information: (per serving, assuming 8 servings)
Calories: Approx. 450-500 calories (depending on ingredients used)
Fat: Approx. 25g
Carbohydrates: Approx. 50g
Protein: Approx. 15g
Fiber: Approx. 6g (based on average values; actual nutrition facts may vary)
Dish Characteristics:
- Unique combination of Greek flavors with the addition of couscous and spicy feta cheese.
- Perfect balance of fresh vegetables, grains, and a touch of heat from the chili flakes or peppers.
- A perfect dish for warm weather or as a side to grilled meats or seafood dishes.
User Comments:
- "The combination of couscous and Greek salad was a great idea! The dish was refreshing and filling."
- "The spicy feta cheese was a pleasant surprise and added a nice kick to the salad."
- "Easy to prepare and perfect for a summer barbecue."
- "The dressing was delicious and made the salad very flavorful."
- "A great dish for people who enjoy both spicy and Greek flavors."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust the amount of chili flakes or peppers based on your preference for heat level.
- If you prefer a smoother dressing, you can blend the lemon juice and olive oil in a blender or food processor.