Green Apple Salad With Blueberries, Feta, and Walnuts

Ingredients and Weight:

• 4 green apples, cored and cut into bite-sized pieces
• 1 cup fresh blueberries
• 1 cup crumbled feta cheese
• 1/2 cup chopped walnuts
• 2 tablespoons fresh lemon juice
• 2 tablespoons honey
• 2 tablespoons extra virgin olive oil
• Salt and pepper to taste

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: None (just mixing and seasoning)

Difficulty Level:

Level 2: Moderate - requires basic kitchen skills and attention to detail.

Preparation Method Steps:

1. In a large bowl, combine the green apple pieces, blueberries, and walnuts.
2. In a small bowl, whisk together the lemon juice, honey, and olive oil. Season with salt and pepper.
3. Pour the dressing over the apple mixture and toss gently to combine.
4. Add the crumbled feta cheese and mix gently until all ingredients are combined.
5. Transfer to a serving bowl or plate and serve immediately.

Nutritional Information: (Please note that the calorie count may vary depending on the exact ingredients used.)

• Calories: Approx. 250 per serving (based on average ingredients)
• Fat: 14g
• Carbohydrates: 28g
• Protein: 8g
• Fiber: 4g (based on average ingredients)

Dish Characteristics:

• Fresh and fruity taste with a combination of sweet and sour flavors.
• Combination of crunchy walnuts and creamy feta cheese creates a unique texture experience.
• Great as a starter or side dish for any meal, especially for those who enjoy a salad with a sweet and savory balance.

User Comments:

1. "This salad was so refreshing! The combination of flavors was unexpected but absolutely delicious."
2. "I loved the combination of crisp apples and creamy feta. The dressing was also very well-balanced."
3. "This salad is perfect for summer. It's light, yet filling, and the blueberries add a nice pop of color and flavor."

Special Precautions and Tips:

• Use fresh ingredients for best results. If possible, buy organic produce to ensure the best quality and taste.
• Adjust the seasoning, especially the lemon juice and honey, according to your preference for a more sweet or sour taste.
• The salad is best served immediately after mixing to ensure the fresh taste is preserved.