Grilled Cabbage Steaks

Ingredients and Weight:

• 8 Cabbage Steaks (approximately 2 pounds total)
• 2 tablespoons of olive oil
• 1 teaspoon of salt
• ½ teaspoon of black pepper
• 2 cloves of garlic, minced (optional)

Preparation Time: 20 minutes

Cooking Time: 20-25 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the grill to medium-high heat.
2. Slice the cabbage into steaks, approximately 1-inch thick.
3. In a small bowl, combine the olive oil, salt, pepper, and minced garlic.
4. Brush the cabbage steaks with the oil mixture.
5. Place the cabbage steaks on the preheated grill.
6. Grill for 8-10 minutes per side, or until the cabbage is tender and caramelized.
7. Serve immediately.

Nutritional Information:

• Calories: Approximately 60 calories per serving (assuming no additional oil or seasoning)
• Carbohydrates: 8g
• Fat: 2g
• Protein: 2g

Dish Characteristics:

• Grilled Cabbage Steaks have a crispy, caramelized exterior with a tender and slightly sweet interior.
• The dish has a savory flavor that pairs well with grilled meats or as a vegetarian option.
• It is a healthy and easy-to-prepare dish that can be served as a side or a light meal.

User Comments:

1. "The cabbage was grilled to perfection! The flavors were great, and the dish was very filling."
2. "I loved the combination of flavors in this dish. The garlic added a nice touch."
3. "This was a great side dish for a barbecue. The cabbage steaks were tender and juicy."

Special Precautions and Tips:

• Be sure to use fresh cabbage for best results.
• Adjust the seasoning mixture according to personal taste preferences.
• Grill the cabbage steaks over medium-high heat to ensure even cooking and caramelization.
• If desired, you can add other seasoning or herbs such as oregano or thyme to enhance the flavor.