Ingredients and Weight:
- 8 Chicken Breasts (Skinless), approximately 2 pounds
- 8 Portobello Mushroom Caps
- 16 oz Fresh Spinach
- 8 oz Freshly Grated Parmesan Cheese
- 2 tbsp Dried Oregano
- 2 tbsp Salt
- 2 tbsp Black Pepper
- 2 Eggs
- 10 oz Lasagna Sheets (fresh or dry)
- Cooking Oil for Grilling
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: 1 hour 15 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F and prepare a grill.
- Season chicken breasts with salt and pepper.
- Brush the chicken with cooking oil and grill until cooked through, about 10-15 minutes per side.
- In the meantime, clean and slice the Portobello mushroom caps into thin strips.
- Prepare a lasagna sheet for each rollup by spreading a layer of beaten egg on one side of the sheet.
- Layer the grilled chicken, followed by the mushroom strips, spinach, and parmesan cheese.
- Roll up the lasagna sheet and secure with a toothpick.
- Repeat for all chicken breasts and place in the oven for 20-25 minutes or until the lasagna sheets are cooked through.
- Serve hot with your favorite sauce or condiment.
Nutritional Information: (Per Serving)
- Calories: 450
- Fat: 18g
- Carbohydrates: 30g
- Protein: 35g
Dish Characteristics:
- A unique combination of grilled chicken and lasagna, offering a creative and tasty meal.
- The dish is rich in protein and carbs, providing a balanced meal.
- The dish has a delightful combination of flavors from the grilled chicken, mushroom, and parmesan cheese.
User Comments:
- "The combination of grilled chicken and lasagna was unexpected but absolutely delicious!"
- "The dish was well-balanced and the flavors were complementary."
- "The preparation was a bit time-consuming but the end result was worth it."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the seasoning according to personal preference.
- Ensure that the chicken is cooked through before proceeding to the next step.
- Be careful when handling hot lasagna rollups as they may be hot to touch.