Ingredients and Weight:
- Boneless, skinless chicken breasts: 1 pound
- Bell peppers (red, yellow, green): 1 each, sliced
- Onion: 1 large, sliced
- Olive oil: 2 tablespoons
- Lime juice: 2 tablespoons
- Fajita seasoning mix: 1 packet
- Lettuce mix: 1 bag
- Tortilla chips: 8 ounces
- Pico de gallo: 1 cup
- Guacamole: 1 cup
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat grill or grill pan over medium-high heat.
- In a bowl, combine chicken breasts, bell peppers, onions, olive oil, lime juice, and fajita seasoning. Toss to coat.
- Grill chicken for 8-10 minutes per side, or until cooked through.
- Slice chicken into thin strips.
- In a large bowl, combine lettuce mix, tortilla chips, pico de gallo, and guacamole.
- Top salad with grilled chicken slices.
Nutritional Information:
Per serving:
- Calories: 450
- Fat: 20 grams
- Protein: 30 grams
- Carbohydrates: 40 grams
Dish Characteristics:
- Flavorful and satisfying
- Balanced combination of protein, vegetables, and carbohydrates
- Suitable for a quick and easy weeknight meal
User Comments:
- "This salad is amazing! It has everything I love in a fajita but with the added freshness of a salad."
- "The grilled chicken is so juicy and tender. The fajita seasoning gives it a perfect amount of spice."
- "I love the crunch from the tortilla chips and the freshness from the pico de gallo and guacamole."
- "This salad is perfect for a summer cookout or a quick lunch."
- "I make this salad all the time. It's so versatile, I can add different toppings or vegetables depending on what I have on hand."
Special Precautions and Tips:
- Ensure the chicken is cooked through before consuming. The internal temperature should reach 165 degrees Fahrenheit (74 degrees Celsius).
- If grilling outdoors, use indirect heat to prevent flare-ups.
- If you don't have a fajita seasoning mix, you can make your own by combining chili powder, cumin, paprika, garlic powder, and onion powder.
- For a healthier version, use grilled vegetables instead of tortilla chips.
- Serve with additional lime wedges for freshness.
