Grilled Chicken Marinade

Ingredients and Weight:

• Boneless, skinless chicken breasts: 1.5 pounds (about 8 breasts)
• Olive oil: 1/4 cup
• Soy sauce: 1/4 cup
• Brown sugar: 1/4 cup
• Honey: 1/4 cup
• Dijon mustard: 1 tablespoon
• Smoked paprika: 1 teaspoon
• Garlic powder: 1 teaspoon
• Salt and pepper: to taste
• Lime wedges, for garnish (optional)

Preparation Time:

15 minutes

Cooking Time:

12-15 minutes per side

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a large bowl, whisk together the olive oil, soy sauce, brown sugar, honey, Dijon mustard, smoked paprika, garlic powder, salt, and pepper.
2. Add the chicken breasts to the marinade and make sure they are evenly coated.
3. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.
4. Heat your grill to medium-high heat.
5. Remove the chicken breasts from the marinade and discard the marinade.
6. Grill the chicken breasts for 12-15 minutes per side, or until cooked through.
7. Let the chicken breasts rest for a few minutes before slicing and serving.
8. Garnish with lime wedges, if desired.

Nutritional Information:

• Calories: 250 per serving (4 ounces)
• Fat: 10 grams
• Saturated fat: 3 grams
• Carbohydrates: 20 grams
• Protein: 25 grams

Dish Characteristics:

• Tender and juicy chicken with a savory and smoky flavor
• Perfect for grilling outdoors or on a stovetop grill pan
• Versatile dish that can be served with a variety of sides, such as grilled vegetables, mashed potatoes, or rice

User Comments:

• "Delicious! The marinade gives the chicken a wonderful flavor."
• "So easy to make and the chicken turned out perfectly."
• "I love the smoky flavor from the smoked paprika."
• "Great recipe for a crowd. I made it for a family gathering and it was a hit."

Special Precautions and Tips:

• Make sure to marinate the chicken for at least 30 minutes to allow the flavors to penetrate.
• Do not overcook the chicken, otherwise it will become dry.
• If you don't have a grill, you can cook the chicken on a stovetop grill pan.
• Serve the chicken immediately with your favorite sides.