Ingredients and Weight:
- Chicken Breasts: 500g (about 1 pound)
- Strawberries: 200g (about 1 cup)
- Avocado: 1 large (about 200g)
- Mixed Salad Greens: 8 cups
- Extra Virgin Olive Oil: 3 tablespoons
- Balsamic Vinegar: 2 tablespoons
- Salt and Pepper: to taste
- Grilled Chicken Seasoning (optional): 1 tablespoon
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the grill to medium-high heat.
- Season the chicken breasts with salt, pepper, and grilled chicken seasoning (if using).
- Grill the chicken breasts for 15-20 minutes or until cooked through. Let cool and cut into bite-sized pieces.
- In a large bowl, combine the mixed salad greens, strawberries, and diced avocado.
- In a separate bowl, whisk together the olive oil and balsamic vinegar.
- Toss the salad greens with the dressing.
- Top the salad with the grilled chicken pieces.
- Serve immediately.
Nutritional Information:
- Calories: Approximately 450 per serving (based on average weight of ingredients)
- Fat: 22g
- Carbohydrates: 25g
- Protein: 35g
Dish Characteristics:
- Fresh and fruity flavor from the combination of strawberries and avocado.
- Grilled chicken adds a savory note to the salad.
- Balanced mix of vegetables and protein.
User Comments:
- "The combination of flavors was amazing! The strawberries added a nice tang to the salad."
- "The grilled chicken was a great addition, it gave the salad a hearty feel."
- "The dressing was well-balanced and added a nice touch to the salad."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust seasoning to taste.
- Be careful not to overcook the chicken, as it will become tough.
- This dish is suitable for a warm weather meal or as a light dinner option.
