Ingredients and Weight:
- Chicken breast - 800 grams (about 2 pounds)
- Fresh herbs (such as rosemary, thyme, oregano) - 2 tablespoons of chopped
- Extra virgin olive oil - 4 tablespoons
- Salt and pepper - to season
- Lemon juice - 1 tablespoon
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- In a large bowl, combine the chopped herbs, olive oil, salt, pepper, and lemon juice. Mix well.
- Place the chicken breast in a shallow baking dish or on a baking sheet.
- Pour the herb mixture over the chicken, ensuring that all sides are coated evenly.
- Bake for 30 minutes, or until the chicken is cooked through and the juices run clear.
- Remove from the oven and let rest for 5-10 minutes before serving.
Nutritional Information:
- Calories: approximately 400 per serving (based on chicken breast and ingredients listed)
- Fat: 18g
- Carbohydrates: 1g
- Protein: 35g
Dish Characteristics:
- Herb flavorful and aromatic.
- Moist and tender chicken meat.
- Can be paired with various side dishes.
User Comments:
- "This dish was delicious! The herbs gave it a great flavor."
- "I loved the tenderness of the chicken, and the lemon juice added a nice tang."
- "Easy to make, but came out tasting like it was from a high-end restaurant."
Special Precautions and Tips:
- Be sure to use fresh herbs for the best flavor.
- Adjust seasoning according to personal preference.
- Chicken is done when it reaches an internal temperature of 165 degrees Fahrenheit. Use a food thermometer to ensure accuracy.
- This dish pairs well with vegetables or potatoes as a side.
