Ingredients and Weight:
- Grilled corn kernels (fresh or frozen): 4 cups
- Heirloom tomatoes, assorted colors: 2 pounds
- Red onion, thinly sliced: 1/2 cup
- Red bell pepper, diced: 1/2 cup
- Jalapeño pepper, seeded and minced: 1/4 cup
- Cilantro, chopped: 1/2 cup
- Lime juice: 1/4 cup
- Olive oil: 1/4 cup
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
10 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Grill or roast corn kernels until tender and slightly charred.
- Cut heirloom tomatoes into wedges.
- Toss corn, tomatoes, onion, bell pepper, jalapeño, and cilantro in a large bowl.
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- Pour dressing over salad and toss to coat.
Nutritional Information:
(Per serving for 8 people)
- Calories: 250
- Fat: 10 grams
- Carbohydrates: 40 grams
- Protein: 10 grams
Dish Characteristics:
- Fresh, vibrant, and colorful
- Sweet, tangy, and slightly spicy
- Perfect for a light summer meal or side dish
User Comments:
- "This salad is an absolute delight! The combination of grilled corn, juicy tomatoes, and fresh herbs is simply perfect."
- "I love how the sweetness of the corn balances out the acidity of the tomatoes and spiciness of the jalapeño."
- "It's the perfect salad to accompany grilled meats or fish, or to enjoy on its own as a refreshing meal."
Special Precautions and Tips:
- For a milder flavor, remove the seeds and ribs from the jalapeño pepper before mincing.
- Let the salad sit for 15-30 minutes before serving to allow the flavors to blend.
- This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
