Grilled Fish Fillet with Pesto Sauce

Ingredients and Weight:

• Fish fillet: 8 pieces (about 2 pounds)
• Pesto sauce: ½ cup
• Extra virgin olive oil: 3 tablespoons
• Salt: ½ teaspoon
• Fresh lemon juice: 2 tablespoons
• Mixed herbs (such as basil, oregano, and rosemary): 1 tablespoon, chopped
• Black pepper: ¼ teaspoon
• Garlic cloves: 2, minced

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 20 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the grill to medium-high heat.
2. In a small bowl, mix together the pesto sauce, olive oil, lemon juice, and minced garlic. Set aside.
3. Season the fish fillets with salt and black pepper on both sides.
4. Place the fish fillets on the preheated grill.
5. Grill for about 5 minutes on each side or until the fish is cooked through and flakes easily with a fork.
6. Remove the fish from the grill and transfer to a serving dish.
7. Spoon the pesto sauce mixture evenly over the grilled fish fillets.
8. Garnish with the mixed herbs and serve immediately.

Nutritional Information:

(Based on average values, may vary depending on specific ingredients used)

• Calories: 300
• Fat: 15g
• Carbohydrates: 5g
• Protein: 35g

Dish Characteristics:

• Grilled to perfection, the fish fillets are tender and juicy.
• The pesto sauce adds a rich and flavorful Italian touch to the dish.
• The mixed herbs provide a fresh and aromatic flavor.

User Comments:

1. "The combination of grilled fish and pesto sauce is delicious!"
2. "The fish was cooked to perfection, very tender and juicy."
3. "The pesto sauce was a great addition, gave the dish a unique flavor."

Special Precautions and Tips:

• Make sure to use fresh fish fillets for best results.
• Adjust the seasoning according to personal preference.
• Preheat the grill thoroughly to ensure even cooking.
• Grill the fish fillets until they are cooked through but still tender. Overcooking may result in dry fish.