Ingredients and Weight:
- Catfish fillets (8 fillets, each about 6 ounces)
- Lemon juice (1/2 cup)
- Black peppercorns (1 tablespoon, coarsely ground)
- Olive oil (2 tablespoons)
- Salt (to taste)
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes per side
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat grill to medium-high heat.
- In a shallow dish, combine lemon juice, black pepper, olive oil, and salt.
- Place catfish fillets in the marinade and let sit for at least 15 minutes.
- Remove catfish fillets from the marinade and discard the marinade.
- Grill the catfish fillets skin-side up for 10-12 minutes, or until cooked through and flaky.
- Flip the fillets and grill for an additional 5-7 minutes, or until golden brown.
- Serve immediately with your favorite sides.
Nutritional Information:
- Calories: 150 (per serving)
- Protein: 25 grams
- Fat: 7 grams
- Carbohydrates: 0 grams
Dish Characteristics:
- Tender and flaky catfish fillets
- Bold and tangy lemon-pepper flavor
- Grilled to perfection and easy to prepare
User Comments:
- "This catfish was absolutely delicious! The lemon pepper marinade gave it such a great flavor."
- "The fish was cooked perfectly and had a nice crispy skin."
- "I'm not usually a fan of catfish, but this was amazing. I'll definitely be making it again."
- "This is a great recipe for a quick and easy weeknight dinner."
- "I love the bright and flavorful lemon pepper sauce. It's a perfect complement to the catfish."
Special Precautions and Tips:
- Make sure the catfish fillets are completely defrosted before marinating them.
- If you don't have a grill, you can also cook the catfish in a skillet over medium heat.
- Serve with your favorite sides, such as rice, potatoes, or grilled vegetables.
