Ingredients and Weight:
- 4 large Zucchini (about 1 pound each)
- 1 cup shredded Parmesan cheese
- 1/2 cup olive oil
- 2 tablespoons fresh oregano, chopped
- Salt and pepper to taste
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 400°F.
- Slice the zucchinis in half lengthwise.
- In a small bowl, mix the parmesan cheese, olive oil, oregano, salt, and pepper.
- Spread the cheese mixture evenly over the slices of zucchinis.
- Place the zucchinis on a baking sheet and bake for 20 minutes or until tender and golden brown.
- Serve hot or warm as a side dish or as part of an appetizer tray.
Nutritional Information:
- Calories: Each serving provides approximately 250 calories
- Carbohydrates: 12g
- Protein: 9g
- Fat: 20g (of which saturated fat is 7g)
- Fiber: 3g
Dish Characteristics:
- The dish offers a unique combination of sweet and savory flavors from the zucchinis and parmesan cheese.
- The dish is easy to customize with different seasonings and toppings.
- It's a great way to enjoy vegetables in a different, non-traditional way.
User Comments:
- "This was an excellent side dish! The parmesan cheese gave it a great flavor."
- "I loved the combination of flavors in this dish. It was simple to make and turned out perfect."
- "A great way to enjoy zucchini! The dish was full of flavor and very satisfying."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the seasoning to taste, adding more salt or pepper if needed.
- For a more intense flavor, you can use a mix of parmesan and Romano cheese.
- This dish pairs well with grilled meats or poultry. Enjoy it as part of a larger meal!
