Ingredients and Weight: - 1 large ripe mango, peeled and diced (2 cups) - 1/2 cup diced red onion - 1/2 cup chopped fresh cilantro - 1/4 cup chopped fresh jalapeño pepper - 1/4 cup lime juice - 1 tablespoon olive oil - 1/4 teaspoon salt - 1/4 teaspoon black pepper - 1/2 cup grilled pineapple chunks
Preparation Time: 15 minutes
Cooking Time: 10 minutes for grilling pineapple
Difficulty Level: 2
Preparation Method Steps: 1. Prepare the pineapple chunks by slicing the pineapple into 1-inch thick slices, then grill for 5 minutes per side, or until slightly charred and softened. 2. In a large bowl, combine the mango, red onion, cilantro, jalapeño pepper, lime juice, olive oil, salt, and black pepper. 3. Add the grilled pineapple chunks and stir to combine. 4. Refrigerate for at least 30 minutes before serving.
Nutritional Information: - Calories: 100 per serving - Fat: 2g - Carbohydrates: 20g - Protein: 1g
Dish Characteristics: - Sweet, tangy, and slightly spicy - Colorful and refreshing - Can be served as a salsa, topping, or dipping sauce
User Comments: - "This salsa is amazing! The perfect balance of sweetness and spice." - "I love the grilled pineapple addition, it gives it a smoky flavor." - "This is my go-to summer salsa - it's so easy to make and always a hit at gatherings."
Special Precautions and Tips: - Use a sharp knife to cut the mango and pineapple to avoid injury. - Be careful not to overcook the pineapple on the grill, as it can become too soft. - If desired, you can adjust the amount of jalapeño pepper to taste. - For a vegan option, replace the honey with maple syrup or agave nectar.