Ingredients and Weight:
- 8 heads romaine lettuce, halved lengthwise
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 1 tablespoon minced garlic
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup grated Parmesan cheese, for garnish (optional)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat a grill to medium heat.
- In a large bowl, combine the olive oil, lemon juice, garlic, oregano, salt, and pepper. Whisk to blend.
- Add the romaine lettuce to the marinade and toss to coat.
- Grill the romaine halves, cut-side up, for 5-6 minutes per side, or until charred and slightly wilted.
- Remove from the grill and sprinkle with Parmesan cheese, if desired.
Nutritional Information:
- Serving size: 1 halved head romaine lettuce
- Calories: 120
- Fat: 10g
- Carbohydrates: 10g
- Protein: 5g
- Fiber: 4g
Dish Characteristics:
- Smoky and flavorful
- Refreshing and light
- Perfect for a summer barbecue or party
User Comments:
- "This grilled romaine is a great way to enjoy lettuce!"
- "The lemon and garlic marinade adds a wonderful flavor."
- "It's a quick and easy dish that's perfect for a crowd."
- "I love the charred edges on the romaine."
- "This is a great healthy alternative to grilled chicken or steak."
Special Precautions and Tips:
- Be careful not to overcook the romaine, as it will become bitter.
- Grill the romaine over indirect heat to prevent flare-ups.
- If you don't have a grill, you can roast the romaine in the oven at 450°F for 10-12 minutes, or until charred.