Ingredients and Weight:
- Salmon fillets - 8 portions (each about 150 grams)
- Extra virgin olive oil - 5 tablespoons
- Fresh lemon juice - 3 tablespoons
- Honey - 2 tablespoons
- Fresh rosemary - 2 sprigs (or dried rosemary, 1 teaspoon)
- Salt and pepper - to season
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the grill to medium-high heat.
- In a small bowl, combine the olive oil, lemon juice, honey, rosemary, salt, and pepper to create the marinade.
- Place each salmon fillet on a piece of aluminum foil, then pour the marinade over it.
- Wrap the foil around the salmon to create a tight seal, ensuring the salmon is completely covered.
- Place the foil-wrapped salmon on the preheated grill.
- Grill for 10-15 minutes, turning once or twice during cooking, until the salmon is cooked through and the foil is lightly charred.
- Remove from the grill, unwrap, and serve.
Nutritional Information:
- Calories: About 300 per serving (depending on the exact weight of salmon and portion size)
- Fat: 18g
- Carbohydrates: 12g
- Protein: 28g
Dish Characteristics:
- The salmon is grilled to perfection, resulting in tender and flaky meat.
- The foil wrapping helps to lock in the juices and flavors, creating a rich and intense taste.
- The combination of honey, lemon, and rosemary creates a sweet and savory flavor that is popular among Americans.
User Comments:
- "This dish was amazing! The salmon was so tender and juicy."
- "The flavor combination was unique and really complementary to the salmon."
- "I loved the foil wrapping - it created such a crispy exterior."
Special Precautions and Tips:
- Be sure to use fresh salmon fillets for the best results.
- Adjust the seasoning according to personal preference.
- If you don't have a grill, you can also make this dish in the oven, using a baking sheet and broiling it for about 15 minutes.