Grilled Salmon Steaks with Savory Blueberry Sauce

Ingredients and Weight:

• 8 (6-ounce) salmon steaks, skin-on
• 1 cup fresh blueberries
• 1/2 cup chopped scallions
• 1/4 cup olive oil
• 1/4 cup lemon juice
• 1/4 cup maple syrup
• 1 tablespoon soy sauce
• 1 teaspoon ground black pepper
• 1/2 teaspoon dried thyme

Preparation Time:

15 minutes

Cooking Time:

15-20 minutes

Difficulty Level:

3 (Moderate)

Preparation Method Steps:

1. In a small bowl, combine the blueberries, scallions, olive oil, lemon juice, maple syrup, soy sauce, black pepper, and thyme.
2. Place the salmon steaks in a shallow dish and pour the blueberry sauce over them. Cover and refrigerate for at least 30 minutes, or up to overnight.
3. Preheat a grill or grill pan to medium-high heat.
4. Remove the salmon from the marinade and season with additional salt and pepper, if desired.
5. Grill the salmon steaks for 5-7 minutes per side, or until cooked through and flaky.
6. Serve the grilled salmon steaks immediately with the remaining blueberry sauce.

Nutritional Information:

Per serving (1 salmon steak with 2 tablespoons sauce):

• Calories: 350
• Fat: 18g
• Carbohydrates: 25g
• Protein: 30g

Dish Characteristics:

• Savory and sweet flavors
• Flaky and tender salmon
• Vibrant blueberry sauce
• Suitable for a refined and elegant occasion

User Comments:

• "The blueberry sauce adds an unexpected twist to the classic grilled salmon."
• "This dish is a perfect balance of sweet and savory, with a hint of smokiness from the grill."
• "The salmon was cooked perfectly and the blueberry sauce was a delicious complement."

Special Precautions and Tips:

• Make sure the salmon is cooked through by inserting a fork into the thickest part of the steak. It should flake easily.
• If you don't have a grill, you can cook the salmon steaks in a preheated oven at 400°F for 12-15 minutes per side.
• To reduce the sweetness of the sauce, you can substitute honey or agave nectar for maple syrup.