Ingredients and Weight:
- Whole chicken (3-4 pounds)
- Olive oil (2 tablespoons)
- Lemon (1, zested and juiced)
- Garlic (4 cloves, minced)
- Herbs de Provence (2 teaspoons)
- Salt and black pepper (to taste)
Preparation Time: 15 minutes
Cooking Time: 45-55 minutes
Difficulty Level: 2 (Easy)
Preparation Method Steps:
- Preheat grill to medium-high heat.
- Remove the chicken's backbone with kitchen shears.
- Flatten the chicken by pressing down on the breastbone.
- In a bowl, combine the olive oil, lemon zest and juice, garlic, Herbs de Provence, and salt and pepper.
- Brush the marinade evenly over the chicken.
- Grill the chicken skin-side up for 25-35 minutes, or until cooked through.
- Flip the chicken and grill for another 10-20 minutes, or until the skin is golden brown.
Nutritional Information:
Per serving (1/8 of chicken)
- Calories: 350
- Protein: 35 grams
- Fat: 15 grams
- Carbohydrates: 5 grams
Dish Characteristics:
- Tender and juicy chicken
- Crispy and flavorful skin
- Aromatic and savory herbs and spices
- Perfect for a crowd or special occasion
User Comments:
- "This chicken is absolutely delicious! The marinade gives it so much flavor."
- "It's so easy to make, and the results are restaurant-quality."
- "I love that it's a whole chicken, so there's plenty to feed everyone."
- "The herbs de Provence add a really unique and sophisticated touch."
Special Precautions and Tips:
- Use a sharp knife to remove the chicken's backbone.
- If you don't have Herbs de Provence, you can substitute with dried thyme, rosemary, and oregano.
- Cook the chicken until the internal temperature reaches 165°F (74°C) to ensure it's safe to eat.
- Let the chicken rest for 10 minutes before carving to allow the juices to redistribute.
