Grilled Steak Salad with Sesame Dressing

Ingredients and Weight:

• 2 (12-ounce) flank steaks
• 1 tablespoon olive oil
• Kosher salt and freshly ground black pepper
• 1 head romaine lettuce, chopped
• 1 head green leaf lettuce, chopped
• 1/2 cup thinly sliced red onion
• 1/2 cup chopped fresh parsley
• 1/4 cup sesame seeds
• 1/4 cup low-sodium soy sauce
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 2 teaspoons honey
• 1 garlic clove, minced
• 1 teaspoon grated fresh ginger

Preparation Time:

• 20 minutes

Cooking Time:

• 10-12 minutes

Difficulty Level:

• 2 (simple to moderate)

Preparation Method Steps:

1. Preheat a grill to high heat.
2. Brush the steaks with oil and season generously with salt and pepper.
3. Grill the steaks for 5-6 minutes per side, or until cooked to desired doneness.
4. Let the steaks rest for 10 minutes before slicing.
5. In a large bowl, combine the lettuces, red onion, parsley, and sesame seeds.
6. In a separate bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, garlic, and ginger.
7. Pour the dressing over the salad and toss to combine.
8. Arrange the steak slices over the salad.

Nutritional Information:

• Calories: 500 per serving
• Fat: 25 grams
• Protein: 40 grams
• Carbohydrates: 30 grams

Dish Characteristics:

• Grilled steak sliced over a fresh green salad
• Tangy sesame dressing with Asian flavors
• Crisp and refreshing with a balance of textures

User Comments:

• "This was a delicious and easy-to-make salad. The steak was cooked perfectly and the dressing was flavorful."
• "I love the combination of steak and greens. The sesame dressing adds a nice touch."
• "This salad is perfect for a summer meal. It's light and refreshing with a satisfying amount of steak."

Special Precautions and Tips:

• If you don't have a grill, you can cook the steaks on a stovetop grill pan over medium-high heat.
• To save time, you can buy pre-sliced steak.
• Feel free to adjust the amount of salt and pepper to your taste.