Grilled Tri-Tip

Ingredients and Weight:

• 2.5 lb (1.13 kg) beef tri-tip roast
• 1 tbsp (15 ml) olive oil
• 1 tsp (5 g) salt
• 1 tsp (2.5 g) black pepper
• 1 tbsp (15 ml) Worcestershire sauce
• 1 tbsp (15 ml) liquid smoke

Preparation Time:

15 minutes

Cooking Time:

60-75 minutes

Difficulty Level:

2

Preparation Method Steps:

1. Preheat grill to medium-high heat (400-450°F/200-230°C).
2. Remove tri-tip from the refrigerator 30 minutes before grilling to bring to room temperature.
3. In a small bowl, combine olive oil, salt, pepper, Worcestershire sauce, and liquid smoke.
4. Generously rub the marinade all over the tri-tip.
5. Place the tri-tip on the preheated grill and cook for 15 minutes per side, or until the internal temperature reaches 135°F (57°C) for medium-rare.
6. Let the tri-tip rest for 10-15 minutes before slicing and serving.

Nutritional Information:

• Calories: 250 per 4 oz serving
• Protein: 30 g
• Fat: 15 g
• Carbohydrates: 0 g

Dish Characteristics:

• Juicy and tender
• Smoky and flavorful
• Perfect for special occasions or a hearty dinner

User Comments:

• "This tri-tip was absolutely delicious! The marinade was perfect and the meat was cooked to perfection."
• "I served this at a dinner party and everyone raved about it. It was easy to make and so flavorful."
• "The tri-tip was so tender and juicy, it melted in my mouth."

Special Precautions and Tips:

• If you don't have a grill, you can broil the tri-tip in the oven under high heat for 8-10 minutes per side.
• Let the tri-tip rest for at least 10 minutes before slicing to allow the juices to redistribute.
• Serve the tri-tip with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.