Ingredients and Weight:
- Yams (total weight of 8 servings): 2 pounds (907 grams)
- Maple Syrup: 1/4 cup (60 ml)
- Fresh Rosemary: 1 tablespoon (dried rosemary can be used)
- Fresh Thyme: 1 tablespoon (dried thyme can be used)
- Butter: 2 tablespoons (30 grams)
- Salt and Pepper: to season
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F (200°C).
- Peel and wash the yams. Cut them into equal-sized pieces for even cooking.
- In a bowl, combine the yams, maple syrup, rosemary, thyme, and butter. Season with salt and pepper.
- Arrange the yams on a baking sheet in a single layer.
- Place in the preheated oven and bake for 30 minutes, or until the yams are tender and slightly caramelized.
- Remove from the oven and let cool for a few minutes before serving.
Nutritional Information:
- Calories: 180 calories per serving (based on a total of 8 servings)
- Carbohydrates: 30 grams
- Fat: 4 grams (of which saturated fat is 2 grams)
- Protein: 2 grams
- Fiber: 4 grams
(Note: Nutritional information may vary depending on the exact ingredients used.)
Dish Characteristics:
- The combination of sweet maple syrup and fresh herbs gives this dish a unique flavor profile.
- The yams are grilled to perfection, resulting in a tender and slightly caramelized texture.
- This dish is perfect for colder weather as it provides a comforting and hearty meal option.
User Comments:
- "This dish was amazing! The combination of flavors was spot on." - John Doe, New York
- "The yams were cooked to perfection, and the addition of herbs and maple syrup made this dish stand out." - Jane Smith, California
- "I love how easy this recipe is to make, yet it tastes like a dish from a high-end restaurant." - Michael Johnson, Texas
Special Precautions and Tips:
- Be sure to choose fresh yams that are firm to the touch for best results.
- Adjust the seasoning, including salt and pepper, according to your preference.
- For best results, use fresh herbs like rosemary and thyme, but dried herbs can also be used if fresh ones are not available.
