Ingredients and Weight:
- Fresh halibut fillets: 1.5 pounds
- Butter: 8 tablespoons (1 stick)
- Lemon juice: 1/4 cup
- White wine: 1/2 cup
- Fish stock: 1 cup
- Heavy cream: 1/2 cup
- Fresh parsley, chopped: 1/4 cup
- Salt and pepper: to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Season halibut fillets with salt and pepper.
- In a large skillet, melt 4 tablespoons of butter over medium heat.
- Sear halibut fillets for 2-3 minutes per side or until browned.
- Transfer halibut fillets to a baking dish.
- In the same skillet, add remaining 4 tablespoons of butter, lemon juice, and white wine.
- Bring to a simmer and cook until reduced by half.
- Add fish stock and heavy cream.
- Bring to a simmer and cook until sauce has thickened.
- Pour sauce over halibut fillets.
- Bake for 15-20 minutes or until halibut is cooked through.
- Sprinkle with fresh parsley.
Nutritional Information:
Serving Size: 1 fillet
- Calories: 350
- Protein: 30g
- Fat: 20g
- Carbohydrates: 15g
Dish Characteristics:
- Flaky and moist halibut fillets
- Rich and creamy sauce with a hint of lemon
- Elegant and flavorful dish perfect for special occasions
User Comments:
- "The halibut was cooked to perfection and the sauce was divine."
- "This dish impressed my guests immensely."
- "A perfect combination of flavors and textures."
- "I highly recommend this recipe for a special meal."
- "The halibut was so tender and the sauce was creamy and flavorful."
Special Precautions and Tips:
- Use fresh, high-quality halibut fillets for best results.
- Don't overcook the halibut, as it can become dry.
- If you don't have white wine on hand, you can substitute chicken broth.
- Serve with a side of roasted potatoes or steamed vegetables.
