Halibut with Creamy Garlic and Herb Sauce

Ingredients and Weight:

• 1 1/2 pounds halibut fillets, skinless and boneless, cut into 8 equal pieces
• 1 tablespoon extra virgin olive oil
• 1/2 cup unsalted butter
• 4 cloves garlic, minced
• 1/2 cup dry white wine
• 1 cup heavy cream
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh dill
• 1 tablespoon lemon juice
• Salt and pepper to taste

Preparation Time:

15 minutes

Cooking Time:

15-20 minutes

Difficulty Level:

2/5 (Moderate)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Season halibut fillets with salt and pepper.
3. Heat olive oil in a large skillet over medium heat.
4. Sear halibut fillets for 2 minutes per side until golden brown.
5. Transfer halibut fillets to a baking dish.
6. In the same skillet, melt butter and sauté garlic for 1 minute until fragrant.
7. Add white wine and cook for 1 minute until reduced by half.
8. Stir in heavy cream, parsley, dill, and lemon juice. Season with salt and pepper to taste.
9. Pour sauce over halibut fillets and bake for 10-15 minutes, or until halibut is cooked through.

Nutritional Information:

• Calories: 450 per serving
• Protein: 35 grams
• Fat: 30 grams
• Carbohydrates: 15 grams

Dish Characteristics:

• Tender and flaky halibut fillets
• Creamy, flavorful garlic and herb sauce
• Elegant presentation suitable for a special occasion

User Comments:

• "The halibut was perfectly cooked and the sauce was divine!"
• "This dish was a hit with my dinner guests. Everyone loved it."
• "The combination of crispy halibut and creamy sauce is irresistible."

Special Precautions and Tips:

• Do not overcook the halibut, as it will become dry.
• If you do not have dry white wine, you can substitute chicken broth or vegetable broth.
• You can also add other chopped fresh herbs to the sauce, such as thyme or basil.