Ingredients and Weight:
- Ground hamburger meat: 500 grams
- Beef stock: 1 liter
- Onion: 1 large, chopped
- Garlic: 3 cloves, minced
- All-purpose flour: 1/4 cup
- Salt and pepper: to taste
- Dried oregano and basil: 1 teaspoon each
- Non-stick cooking spray or oil for frying
Preparation Time:
- Preparation time: 20 minutes
- Cooking time: 40 minutes
- Total time: 1 hour
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large saucepan, cook the ground hamburger meat over medium heat until fully cooked and no longer red. Drain excess fat.
- Add the chopped onion and minced garlic and cook for another 5 minutes.
- Stir in the beef stock and bring to a boil. Reduce heat and let simmer for 20 minutes.
- Mix the all-purpose flour with a small amount of water to form a paste. Stir this paste into the hamburger mixture.
- Add the dried oregano and basil, and season with salt and pepper.
- Let the gravy thicken for another 10 minutes, then serve hot.
Nutritional Information:
- Calories: Approximately 450 per serving (depending on seasoning and portion size)
- Protein: 35 grams
- Fat: 25 grams
- Carbohydrates: 15 grams
Dish Characteristics:
- Rich and flavorful, with a hearty beef taste.
- The gravy is thick and coats the hamburger meat perfectly.
- Can be served with mashed potatoes or bread to make a complete meal.
User Comments:
- "This is an excellent dish for a hearty meal. The gravy is delicious and coats the hamburger meat perfectly."
- "I love the combination of beefy flavors in this dish. It's perfect for a family dinner."
- "The gravy is quite rich, so it's best to serve it with something light like a salad or vegetables."
Special Precautions and Tips:
- Use lean ground hamburger meat to reduce fat content.
- Adjust seasoning according to taste.
- Be careful not to add too much flour while thickening the gravy, as it can make it too thick. Start with a small amount and add more if needed.