Ingredients and Weight
- 2 pounds pork tenderloin
- 1/3 cup brown sugar
- 1/3 cup soy sauce
- 1/4 cup honey
- 1/4 cup pineapple juice
- 1/4 cup chopped green onion
- 1/4 cup chopped fresh cilantro
- 1 tablespoon minced garlic
- 1 teaspoon ground ginger
- 1/2 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
20-25 minutes
Difficulty Level:
2 out of 5 (Easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a small bowl, whisk together brown sugar, soy sauce, honey, pineapple juice, green onion, cilantro, garlic, ginger, and black pepper.
- Brush pork tenderloin with marinade and place in a baking dish.
- Bake for 20-25 minutes, or until pork is cooked through and golden brown.
- Slice and serve immediately.
Nutritional Information
- Calories: 225 kcal
- Protein: 30g
- Carbohydrates: 20g
- Fat: 10g
- Sodium: 600mg
Dish Characteristics:
- Tender and juicy pork
- Sweet and savory flavors
- Tropical pineapple undertones
- Vibrant green onions and cilantro
User Comments:
- "This dish was a hit with my guests! The pork was so flavorful and the marinade was perfect." - Sarah
- "I loved the combination of sweet and savory flavors. It was a perfect balance." - John
- "The pork was cooked to perfection and the marinade gave it a delicious crust." - Mary
Special Precautions and Tips:
- Use a meat thermometer to check the internal temperature of the pork to ensure it is cooked through. The safe internal temperature for pork is 145°F (63°C).
- If you don't have pineapple juice, you can substitute orange juice or apple juice.
- Serve the pork tenderloin with your favorite sides, such as rice, vegetables, or mashed potatoes.
