Ingredients and Weight:
For Hazelnut Crust:
* Hazelnuts (shelled and chopped): 1 cup
* Breadcrumbs: 1 cup
* Parmesan cheese (grated): 1/2 cup
* Dried thyme: 1 teaspoon
* Dried parsley: 1 teaspoon
* Salt and pepper to taste
For Halibut:
* Halibut fillets: 8 (6-ounce each)
* Olive oil: 1/4 cup
* Lemon wedges: 8
For Garlic Mashed Potatoes:
* Russet potatoes: 2 pounds
* Butter: 1/2 cup
* Milk: 1 cup
* Garlic: 6 cloves, minced
* Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
For Hazelnut Crust:
- Combine hazelnuts, breadcrumbs, Parmesan cheese, thyme, parsley, salt, and pepper in a food processor.
- Pulse until finely chopped.
For Halibut:
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Dredge halibut fillets in hazelnut crust.
- Drizzle with olive oil.
- Place fillets on the prepared baking sheet.
For Garlic Mashed Potatoes:
- Peel and cut potatoes into chunks.
- Boil potatoes in salted water until tender, about 15 minutes.
- Drain potatoes and return them to the pot.
- Mash potatoes with butter, milk, garlic, salt, and pepper.
Assembly:
- Place halibut fillets on top of garlic mashed potatoes.
- Bake for 15-20 minutes, or until halibut is opaque and cooked through.
- Garnish with lemon wedges.
Nutritional Information:
(Per serving)
- Calories: 650
- Fat: 35g
- Protein: 50g
- Carbohydrates: 65g
Dish Characteristics:
- Pan-seared halibut with a crispy hazelnut crust
- Creamy and garlicky mashed potatoes
- Refreshing lemon wedges for balance
User Comments:
- "The hazelnut crust added a delicious crunch to the tender halibut."
- "The garlic mashed potatoes were the perfect accompaniment, creamy yet savory."
- "It's a dish that's both elegant and satisfying."
Special Precautions and Tips:
- Use fresh halibut fillets for the best flavor and texture.
- Don't overcook the halibut, as it will become tough.
- Serve immediately after cooking for the best experience.
