Ingredients and Weight:
- Ripe Bananas: 3 (about 1 pound)
- All-Purpose Flour: 2 cups
- Brown Sugar: 1/2 cup
- Eggs: 2
- Unsalted Butter: 1/4 cup (melted)
- Baking Powder: 1 teaspoon
- Cinnamon Powder: 1 tablespoon
- Salt: 1/2 teaspoon
- Walnuts or pecans (optional): 1/2 cup, chopped
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 1 hour
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F.
- In a large bowl, combine the flour, baking powder, cinnamon, and salt. Mix well.
- In a separate bowl, mash the bananas. Add the brown sugar and mix until combined.
- Add the eggs and melted butter to the banana mixture and blend well.
- Pour the banana mixture into the flour mixture and stir until just combined. Do not overmix.
- If using, add the chopped walnuts or pecans.
- Pour the bread mixture into a greased loaf pan.
- Bake for 1 hour or until a toothpick inserted into the center comes out clean.
- Cool on a wire rack before slicing.
Nutritional Information:
(Per serving, assuming the bread is divided into 8 equal slices)
- Calories: 250
- Fat: 8g
- Carbohydrates: 40g
- Protein: 5g
- Fiber: 3g
Dish Characteristics:
- This healthier version of banana bread is made with whole-grain flour and less sugar, providing a more balanced nutritional profile.
- The bread has a soft and moist texture with a hint of cinnamon flavor and banana goodness.
- It is perfect for breakfast, snack, or even as a dessert paired with coffee or tea.
User Comments:
- "This is the best banana bread I have ever made! The texture is perfect, and the flavor is amazing."
- "I love the addition of walnuts in this bread, it gives it a nice crunch."
- "I made this for my family, and they loved it! It's a keeper."
Special Precautions and Tips:
- Use very ripe bananas for the best flavor and texture.
- Do not overmix the bread mixture, as this can lead to a tough bread texture.
- For best results, use fresh ingredients from your local supermarket.
