Ingredients and Weight:
- Bread flour: 500 grams
- Bran flakes: 100 grams
- Warm water: 300 ml
- Active dry yeast: 1 packet (about 7 grams)
- Salt: 1 teaspoon
- Extra virgin olive oil: 2 tablespoons
- Sugar: 2 tablespoons
- Eggs: 2
- Milk (optional): 100 ml
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45-60 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, combine warm water, yeast, and sugar. Let stand until yeast is dissolved and starts to bubble.
- In another bowl, combine flour, bran flakes, salt, and eggs. Mix well.
- Once yeast mixture is ready, pour into the flour mixture and stir until a dough forms. Add olive oil and mix well.
- Place the dough on a floured surface and knead for about 5 minutes until smooth and elastic.
- Place the dough in a greased bread pan or baking dish. Cover and let rise in a warm place for about 1 hour or until doubled in size.
- Preheat the oven to 375°F (190°C).
- Bake the bread for 45-60 minutes or until golden brown and the bottom of the bread sounds hollow when tapped.
- Remove from the oven and let cool on a wire rack.
Nutritional Information: (per serving)
- Calories: Approximately 250-300 calories per slice, depending on the size of the bread.
- Carbohydrates: 45-55 grams
- Protein: 8-10 grams
- Fat: 6-8 grams (includes saturated fat)
Dish Characteristics:
- This bread has a unique flavor due to the combination of flour and bran flakes, providing a robust taste with a slight crunchiness.
- The bread is perfect for those looking for a healthier option as it offers whole grain benefits with its high fiber content.
- It pairs well with various dishes, especially those with rich flavors, as it helps balance the taste.
User Comments:
- "This bread is fantastic! The combination of flour and bran flakes gives it a unique flavor that I really enjoy." - John Doe, New York
- "I love the slight crunchiness of the bran flakes in this bread. It's so good with my morning coffee." - Jane Smith, California
- "This bread is perfect for sandwiches! The texture is just right and it stays fresh for several days." - Michael Johnson, Texas
Special Precautions and Tips:
- Make sure to use warm water when mixing the yeast as it helps activate it faster.
- Bran flakes can be found in most supermarkets in the cereal section or health food stores. If not available, you can use whole wheat flour instead.
- When baking, make sure to preheat the oven to ensure even baking of the bread.